1/2 x onion – sliced
1 tsp coconut oil - liquid
2 Eggs - beaten
1 x cup torn baby spinach or fresh garden spinach
Pinch of salt
Heat liquid coconut oil in a frypan.
Lightly fry onion in pan and when cooked to liking, turn heat down to medium and add beaten eggs.
Let cook for approximately 3 mins and turn over, cooking for a further 2 to 3 mins.
Add baby spinach and season with salt and pepper.