Jump in air lady_edited.png

Upcoming Retreats

I Invite You to Relax, Reset, and Rejuvenate 
Your Health and Well-Being at My

SANDSHOES  SURF  AND SARONGS
Retreat at South West Rocks, NSW
Secure your Villa to this highly sought end of summer women’s 4 night retreat.

Pause and regain the mental clarity that you deserve, reset your whole constitution before the silly season hits and enjoy all we have to offer in one of the most luxurious and tranquil settings on the South Coast.
Let’s reignite your spark, recharge and empower you with the tools to restore balance and tackle the silly season as the best version of yourself!

bandicam 2022-10-05 12-53-20-094.jpg

Hosted at The Tranquil, Riverfront Location of Salt @ South West Rocks

These boutique Villas are set in a relaxed part of the world that offers privacy, amazing views over the river to the mountains and friendly visits from our beautiful native wildlife

I Invite You to Relax, Reset, and Rejuvenate 
Your Health and Well-Being at My

A draft outline of the week

A loving welcome to my Sandshoes, Surf and Sarongs Retreat.
You will indulge in the following:-
Daily healthy breakfast’s
Daily fresh food lunches
Wholesome evening meals

Happy hour nibblies
Fresh food snacks in your villa
Bottled water and juices
Unlimited tea | Herbal tea | coffee  
Morning stretch and breath class
Walking/trekking adventures
Sightseeing the Manning Valley
Beach swims, snorkeling
Heated Mineral swimming pool
Bike riding
Vision Board workshop
In-house face/feet treatment
Personal time – as much or as little as you like
Relax by the pool | Read a book | Walk down to the river

bandicam 2022-10-11 14-11-03-330.jpg
bandicam 2022-10-11 14-03-59-721.jpg
bandicam 2022-10-11 14-05-44-129.jpg

Everyone will have their own bedroom.  
All villas have one bathroom.

Villa’s are 2 bedroom or 3 bedroom.
One Bedroom Villas are available. Please contact me direct for information

SANDSHOES  SURF  AND SARONGS
Retreat at South West Rocks, NSW
Secure your Villa to this highly sought end of summer women’s 4 night retreat.

Pause and regain the mental clarity that you deserve, reset your whole constitution before the silly season hits and enjoy all we have to offer in one of the most luxurious and tranquil settings on the South Coast.
Let’s reignite your spark, recharge and empower you with the tools to restore balance and tackle the silly season as the best version of yourself!