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Louise Skeen

Health and Wellbeing Coach 

For Women Over 40

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FREE

SENSIBLE FITNESS FOR WOMEN OVER THE AGE OF 40

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DISCOVER HOW WOMEN OVER 40 REVERSE AGEING WITH INFORMED DECISIONS TO CONTROL THEIR FUTURE HEALTH AND WELL-BEING.


I bet you're life is busy, and as the years tick over you are probably hearing about or actually knowing more people in your wide circle, who are reporting on health challenges that raise a little uncertainty, or even fear within you.

Then peri-menopause,  or menopause arrives and possible changes to your mindset, emotions, body shape, and confidence, might have you feeling overwhelmed.

 

With limited information, how are you to understand what might lay ahead for you and your well-being? 

You were educated on Puberty... right?

If you had a child You were educated on PREGNANCY...Right?

at menopause, you will experience the greatest hormonal change in your life and stay with that change for the rest of your life.... how much do you know about it?

Every woman's body is different, so why would you let anyone tell you how to look after your health and well-being now and for the rest of your life?