We've all experienced the overwhelm of stress at certain times, like just before sitting an exam or when having to stand up and speak infront of a group of people. The heart rate increases, butterflies flutter in the tummy and we may even break into a sweat. Our bodeis are designed to manage short bouts of stress. But Chronic Stress - daily high intensity stress that is long term, is very detrimental for our health and well-being. Discover how Stress can negatively impact you.