Who We Are
Age Well Academy is designed to give you the best program possible to women and men over the age of 40.
We offer various programs to cater your overall health concerns, fitness and some advices to empower you to live life well.
Below are the programs we offer:
9 Day Detox
A detox means different things to many people but the Slender Boss 9 Day Detox is about a sensible, speedy solution to balancing your hormones with good nutrition, moving your body every day, and getting sufficient quality sleep so you boost your confidence and re-boost your energy without expensive supplementation.
I am truly passionate about helping women over the age of 40, manage their body weight and body shape. There is so much misleading information put in front of you every day making promises that you can and will quickly lose all the weight you want! Is anyone behind those cookie cutter programs taking changing age and hormones into account?
HOT FLUSH TO HOT BODY
Do you want to know the secret formula to alleviate the exhausting symptoms of menopause and want to transform your body from sluggish and fatigued, to healthy, strong and sexy in just 6 weeks? No Longer Should Women Over 40 Feel Like They've Lost Their Mind, Or Hate The Way They Feel Because Of Menopause
6 Day Master Your Menopause
You can see your body changing and you can feel many changes physically, mentally and emotionally, but where do you turn to get the support you need to ensure that what you experience isn’t something problematic, dangerous, debilitating, or silently making you unwell?
You might experience good days, and you might experience days where thinking and moving might be more challenging, sometimes you might just feel flat, irritated, or fed-up….. and you are not going crazy!
Do you fear Ageing? So many people do and that troubles us at Age Well Academy because fear can only be brought on from not knowing what to expect ahead of you.
Of course, you don’t have a crystal ball to predict your future, but you do have the means and power to live your best life and practice a lifestyle that gives you mental strength and emotional clarity, freedom from pain and stiff joints, as well as the energy to fight the disease so you make the rest of your life, the best of your life.
28 Day Food For Life Plan
Whatever your reason to take part in this 28 Day Food For Life Plan, I need you to understand that this IS NOT A DIET. This is not something you go on for 28 days and then when finished, you fill the pantry with high processed, low nutrition, refined foods that simply send you right back to where you are today.
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