Louise Skeen1 min readPEACH MANGO BOWLINGREDIENTS: 1 mango, sliced 1 peach, sliced 1/4 cup coconut water 2 tbsp coconut milk 1 tbsp honey 1 cup ice Toppings of your choice -...
Louise Skeen1 min readAPPLE OATMEAL PANCAKESBREAKFAST Makes 1 Serve (4 TO 6 PANCAKES) INGREDIENTS: 6 egg whites 1/2 cup oatmeal (dry) 1 tablespoon unsweetened apple sauce Pinch of...
Louise Skeen1 min readSIMPLE PANCAKESBreakfast | Serves 1 INGREDIENTS: 1 large banana 2 eggs 1 teaspoon coconut oil 1/4 cup blueberries 1/4 cup raspberries METHOD: Mash the...